
Retreats & Workshops

Our retreats and workshops are designed by women for women to provide restoration, information, inspiration and emersive experiences that empower
Each workshop is specifically designed with a theme or purpose in mind to best serve women during their vital life stages or to provide a specific beneficial wellness and welbeing outcome.
We take a holistic approach blending together strategies for both the mind and the body with an emphasis on healthy and supportive lifestyle advice and nurturing support.
Our locations are carefully selected to ensure that they provide a tranquil, relaxing and rejuvenating environment. We space to relax, explore and enjoy.
If you would like a bespoke group retreat or workshop designed especially for your needs, or at a location outside of Hampshire then please get in touch.


“Time to reflect with experts in their field who are mums too and understand the daily struggles. A relaxing day with like-minded people to talk through issues and best of all feel good about yourself and what you are doing. "
Tranquil Mama Retreat

“You were both excellent hosts and have really good combined talents.
You were also warm and friendly and full of enthusiasm. ”
Tranquil Mama Retreat


